Heavy weightlifting chains are a great addition to your workout and we've found have numerous uses. We offer chain sets in 1/2", 5/8" & 3/4" diameter chains that are 5' in length. Two heavy chains are included in the set, as well as 2 pieces of smaller chain at 6' each and 2 links to connect the chain to your bar. We also offer chain that is covered with a heavy duty nylon fabric, allowing you to also wear the chain for added resistance. This is great for so many different work-outs, from ring-dips, pull-ups, weighted sit-ups, squats, lunges and rope climbing. If you don't see what you're looking for, feel free to contact us as we stock chain up to 1" diameter and will cut the chain to any length.